Question

(C) What are the benefits of regular exercise?
(d) Why do we need rest?
(e) What is a disease? What is the difference E
ACTIVITY
Make a cut out of the food pyramid.
Paste
importance of every food group.
Investigation​

Answer 1

Answer:

1. Benefits of Physical Activity

• Immediate Benefits.

• Weight Management.

• Reduce Your Health Risk.

• Strengthen Your Bones and Muscles.

• Improve Your Ability to do Daily Activities and Prevent Falncrease Your Chances of Living Longe

2. Repairs your body: Our bodies repair themselves from daily wear and tear when we rest. Rest and relaxation reduces stress and improves overall health. You'll be able to easily work a full day. Improves your focus: An active mind gets tired just like an active body.

3. a disorder of structure or function in a human, animal, or plant, especially one that produces specific symptoms or that affects a specific location and is not simply a direct result of physical injury.

Answer 2

C)Benefits of regular exercise are: Building a stronger heart, muscles and bones and to have a healthy body.

D)Rest and relaxation reduces stress and improves overall health.

E) an illnesses of a body in humans, plants and animals.

Thank you