(c)What is an anger? How you control your Anger?
Answers
Answer:
Anger is a natural response to perceived threats. It causes your body to release adrenaline, your muscles to tighten, and your heart rate and blood pressure to increase. Your senses might feel more acute and your face and hands flushed. However, anger becomes a problem only when you don't manage it in a healthy way.
Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities.
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Answer:
Anger is defined as a strong feeling of displeasure, annoyance, hostility, or antagonism. Anger can be considered a secondary emotion.
Explanation:
Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities.