c) What is stress and how to manage it?
ग) तनाव क्या है और इसे कैसे प्रबंधित करें।
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Hi!
Explanation:
mmmmm............stress is very annoying thing. If it starts poking u ,it never leaves u. To deal with it u should never let negative thoughts come into your mind. For that u should strictly prohibit that thought which forces u to be upset. To deal with it u should do meditation. You should spend time with that person u trust the most.
Stress is not good. So, keep a big distance to it.
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