Question

c. Write a paragraph on 'Importance of Yoga'.​

Answer 1

Answer:

-Yoga helps for inner peace. - Yoga increases energy in the body..etc. ... So, it is important to include yoga in daily life as it helps in controlling a person's body, mind and soul. And together it brings the physical and mental discipline which is better for the body and mind.

Answer 2

Answer:

It helps in keeping our mental and physical health intact. It helps us to connect to nature. Furthermore, your body becomes more flexible after consistent yoga practice and you also develop a great sense of self-discipline and self-awareness. In short, it improves our well-being and gives us better mental clarity.

Hope it help you