Question

Calcium supplements are taken by elderly people ?​

Answer 1

Answer:

Too little calcium can lead to osteoporosis. The body also requires vitamin D to absorb calcium. The National Osteoporosis Foundation recommends that women aged 50 or younger and men 70 or younger should get 1,000 milligrams (mg) of calcium per day.

Answer 2

Answer:

It is important that older people get enough calcium; an adequate supply can help to maintain bone strength and keep bones healthy during older age. The calcium requirement for the over 65s is set at 700mg a day, which is the same as for younger adults. Calcium citrate is best calcium supplements for elderly people