Question

Calculate the fitness index of hardward step test if recovery heart between!
minute to 1.5 is 130, 2 to 2.5 minute is 110 and 3 to 3.5 minute is 90.
Duration for exercise is 5 minute.
गति के किटींटोनियमों को लिखि​

Answer 1

Answer: 45.45455

Explanation: Fitness index score = ( 100* test duration in seconds ) divided by (2* sum of heart beats in recovery periods )

Fitness index score = 100 * 5 *60 (in seconds ) / 2*[130+110+90]

= 100*300/2*660

= 30000/660

= 500 / 11

= 45.45455

I hope you will be satisfied with my answer.

Have a nice day

Answer 2

Answer:

Fitness index score = 45.45

Explanation:

Fitness index score = 100 * 5 *60 (in seconds ) / 2*[130+110+90]

= 100*300/2*660

= 30000/660

= 500 / 11

= 45.45