Question

Calorie is a unit of energy. Energy obtained from food is measured in kilocalories (1 kilocalorie = 1000 calories). To maintain good health, a daily intake of a certain number of kilocalories is recommended. Consuming less or more than this can affect our health. Shown here is a graph of the daily energy needs for those with moderate physical activity and a normal body weight. Aryan is a 30 year old man with normal body weight and moderate physical activity. Which of the following is MOST LIKELY to cause an INCREASE in his body weight? (Hint : Check what is Aryan’s daily energy need based on the graph


A. consuming 2250 kilocalories daily and increasing the level of activity
B. consuming 1850 kilocalories daily and increasing his level of activity C. consuming 2850 kilocalories daily and maintaining the same level of activity
D. consuming 2000 kilocalories daily and maintaining the same level of activity

Answer 1

Answer:

C. consuming 2850 kilocalories daily and maintaining the same level of activity

Answer 2

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