Question

Calorie is a unit of energy. Energy obtained from food is measured in kilocalories (1 kilocalorie = 1000 calories). To maintain good health, a daily intake of a certain number of kilocalories is recommended. Consuming less or more than this can affect our health. Shown here is a graph of the daily energy needs for those with moderate physical activity and a normal body weight. Aryan is a 30 year old man with normal body weight and moderate physical activity. Which of the following is MOST LIKELY to cause an INCREASE in his body weight? (Hint : Check what is Aryan’s daily energy need based on the graph.)

Answer 1

Explanation:

consuming 2850 kilocalories daily and maintaining the same level of activity