can any body have a ppt of physical education
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Answer:
1. PHYSICAL EDUCATION PHYSICAL FITNESS ACTIVITIES
2. PHYSICAL EDUCATION Is the integral part of school curriculum, that aims to develop the physical, mental, social, emotional and spiritual aspects of an individual; through well selected physical activities that will help students attain and maintain their well-balanced life.
3. 7 Reasons why Physical Education is Important in School Mr. Wood’s ~ Mohawk 6
4. 1. Good Health The value of physical fitness can never be overstated. It’s only in physical educational classrooms that students learn the value of taking care of themselves thru proper grooming, healthy eating and regular exercise.
5. 2. It’s a preventive measure against disease Many doctors today agree that obesity is a serious health risk. Without any form of diet management and control with the numerous processed food students intake everyday compounded by a sedentary lifestyle.
6. A student’s health can easily be at risk to many diseases like chronic heart disease, hypertension and diabetes. Physical education in school is a preventive measure to teach students the value of regular exercise.
7. 3. It’s a Program for muscle strength and fitness • Physical education develops the student’s motor skills and hand-eye coordination. • It also develops the upper body muscles through activities like doing push up as well the lower body muscles through stationary jumping jacks, 3min running and jumping exercises. Programs usually have core training exercises also like doing abdominal crunches.
8. 4. It promotes academic learning. Physical health allows students to function even better in classrooms. A good cardiovascular system developed from regular exercise promotes excellent blood and oxygen circulation. This means more nutrients circulate through out the body which includes the brain. This circulation produces longer attention span during classes allowing longer concentration and absorption.
9. 5. It builds self esteem. Students who are active in physical activities like basketball, volleyball, martials arts and running just to name a few are more confident with themselves according to most social school studies. It’s probably because of the self discipline and dedication to excel in a sport that brings out the best in students.
10. In school, the physical education program introduces these sports activities to students allowing them to make choices to which sport areas they want to get involved in.
11. 6. It develops cooperation, teamwork and sportsmanship skill. Most physical education programs are holistic. The program allows student to interact together to a common goal and that is to win and excel physically. It brings out the competitive sides of students working both body and mind but also promotes sportsmanship.
12. 7. It promotes a physically active lifestyle. The purpose of physical education is to instill in students, at an early age, the value of self preservation and choosing a lifestyle that is good for both the mind and body.
13. 5. Aspects of Individual PHYSICAL The basic knowledge of anatomy and physiology would help individual to appreciate and encourage in engaging more in Physical activities; to develop to skeletomuscular and cardio vascular and endurance and strength, and to sustain daily life activities with out uncle fatigue.
14. Mental Our nervous system is divided into two; central nervous system and peripheral system, these two systems played a very important role in our movements as well as in making right decisions. Physical activities help us to condition and develop our mind to become more active and alert.