Can any of you give me some tips so that I can concentrate in studies? :(
Answers
Answer:
u can put your phone away from u
Here are some expert tips to help you concentrate better :
° Your room should have proper lighting .
° Do not keep your phone next to you or in your room while studying .
In case you want to clarify your doubt , or ask a friend for clarification , go out of the room and use the phone , and keep it outside after use .
Tips from my side :
If you really want to consentrate on your study , put a good motivational wallpaper on your phone screen .
This will help you remember what you have to do .
Stick some print outs of motivational quotes in places of your room where you frequently notice .
° Do some concentration practices (if you have time ) .
A small concentration practice :
- Take a pencil in your hand
- Keep it in from of you while holding it so that you could see it's tip without discomfort
- Try to concentrate on the tip of the pencil
- Start moving the pencil . Take it slowly away from you and bring it slowly close towards you
- Repeat it 10- 15 times after frequent intervals .
° Don not forget about YOGA .
The best way to increase you consentration power it yoga .
If you have time , do yoga for about 10 - 15 or 20 - 30 minutes daily in the morning .
If you cant do it , try the pencil tip trick .
° Sit in a room where there are no distractions.
Clear your study table from distracting stuffs.
Tell people to not to disturb you ( if you are not living alone )
° The last tip , think about the subject you are studying as the most interesting subject .
Try to take interest in it .
When you do so , your focus becomes more good on the subject.
And if it is your favourite subject , then tell yourself that you have to do , anyhow , and think about your future , that why you started and where do you want it to end.
Some good motivation quotes :
° " Whenever you feel like stopping , think about why you started "
° " Study now , be proud later "
° "Be addicted to your passion , not your distraction "
° " Push yourself because no one is going to do it for you "
I am sure , by following these tips , your concentration will increase and you will be able to achieve your goals .
Thankyou