Biology, asked by Martuja12, 1 year ago

can any one help me to define the details about sleep

Answers

Answered by Swapnil11111
5
Sleep is essential to protect the mental and physical health of an individual, in addition to improving the quality of life. 
Sleep tend to retain information and perform better on memory tasks. Our bodies all require long periods of sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones.

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Martuja12: which part of brain induces sleep
Swapnil11111: I think it's Medulla Oblongata
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