can anybody give a paragraph on "Importants of yoga in modern age "...
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The importance of yoga in modern life is abundant. Yoga teaches us the knowledge of how to lead a healthy living. It improves our concentration, creativity and sharpens our memory. To maintain a positive physical and mental health, yoga is a must.
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Yoga teaches us to lead a healthy life. It improves creativity, concentration and sharpens our memory. In the hustle and bustle of modern life, our emotional stabilitydeclines. But yoga prevents that situation and improve stamina, muscle strength and mental stability.
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