can anybody tell me that how to stay happy and positive in life without any fear without any stress
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Answer:
Follow a routine. Always make a point to follow a regime. ...
Wake up early. Wake up early in the morning. ...
Make a list for yourself. Make a list of things that make you happy and optimistic. ...
Accept and face your challenges. ...
Look after yourself. ...
Relax. ...
Meditate. ...
Avoid distractions.
"always be happy" remember this one always
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Answer:
Bro it's impossible
but you can try the following
relax and try to think of way to solve the issue
sharing your feelings with an elder whom you trust
it is nice to have a diary to write your feeling in
listening to smoothing music doing yoga exercise meditation can also help in calming the mind and emotions in a positive way
when your anger in a way that is not hurtful to the other person
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