can anybody write a essay on "fitness beats pandemic" pls
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This pandemic taught us that staying hygienic and healthy is very important for a person and hence, taking care of oneself should be the first priority should be noticed.
The main factor so to fight this disease is to main immunity and so to maintain it, several nutritional components should be eaten in a right amount. The main nutrient is Vitamin-C, which is a constitutent of cirtic fruit, ans hence, one should include them in their diet.
Exercising daily could also be profitable.
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