Question

can anyone give me tips on how to memorize things because i have ADHD and its hard to learn things​

Answer 1

Answer:

Give meditation to yourself and do some exercises daily

Answer 2

Explanation:

1 ) take a look on sandwich studying. it means a lot . take a nap before you sleep .

it helps you to memorize well

2) eat healthy foods

3) play brain games . it helps to concentrate on learning . like chess , carom etc

4) you should be dedicated to what you do . not only studying . all

5) enjoy studying. if you can't do that you can go for motivational video.

6) stay on schedule

7 ) plan studying around medication

8) break up study time

9) motivate yourself with regards

10) set a timer

hope you recover soon . thank you so much .

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