can anyone give me tips to sleep with peace
DivinaSharma:
thanks
listen to marconi union weightless. it can push you to a good sleep
thanks
Answers
Answered by
3
HLO THERE
GO TO BED
OUT ON YOUR EARLHONES AND LISTEN. SLEEP MUSIC.
SLEEP MUSIC:-IT IS A MUSICAL TONE OF DIFFERENT SOOTHENING FREQUENCIES. AND NATURE SOUNDS
GO TO BED
OUT ON YOUR EARLHONES AND LISTEN. SLEEP MUSIC.
SLEEP MUSIC:-IT IS A MUSICAL TONE OF DIFFERENT SOOTHENING FREQUENCIES. AND NATURE SOUNDS
Answered by
3
Sleep is the most important thing to every person on the earth.
First and the most important thing is : Dont use your mobile phone 60 minutes after you wake up and 60 minutes before you go to sleep
Make meditation a daily routine.
Reduce stress. I know it's not easy, but it's really, in your hands. It's about how you react to the stress causing things.
And the most instant solution is listen to some relaxing music. The best relaxing music I've ever heard is 'Weightless' by Marconi Union.
First and the most important thing is : Dont use your mobile phone 60 minutes after you wake up and 60 minutes before you go to sleep
Make meditation a daily routine.
Reduce stress. I know it's not easy, but it's really, in your hands. It's about how you react to the stress causing things.
And the most instant solution is listen to some relaxing music. The best relaxing music I've ever heard is 'Weightless' by Marconi Union.
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