English, asked by vinaysun09, 2 months ago

Can Anyone send a speech on International Yoga day or Yog Diwas​

Answers

Answered by ritusaxena1987
1

Answer:

Speech 1: Doing yoga is very important to stay fit and healthy. Doing yoga daily also provides many health benefits. Yoga helps in reducing weight, boosting immunity, increasing flexibility, reducing stress, etc. All the asanas of yoga should be practiced regularly. By doing this you will get peace of mind and will also get inspiration to live life. Yoga inspires to lead a healthy lifestyle and also helps in keeping stress free.

Speech 2: Its introduction in India was proposed by Prime Minister Narendra Modi. He had demanded to celebrate International Day of Yoga and had mentioned about it during his speech at UNGA on 27 September 2014. Apart from India, leaders and spiritual gurus of many other countries also supported this proposal. This includes Sadguru Maharaj of Isha Foundation and Sri Sri Ravi Shankar of Art of Living. After knowing the benefits and importance of yoga, many people have made it a part of their daily life. For the first time on the occasion of World Yoga Day, yoga was organized in 192 countries, including 47 Muslim countries.

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