can anyone tell me any process to get rid of migraine headache??
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U should not think About one thing continuously and don’t take any tension let it go enjoy ur life and don’t take so much medicines as they have many side effects and when any thing makes ur fell headache u should share that thing and get relieved
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I too have migraine problem. The best solution would be to take a sleep. Other ways include:
⏺Placing a cold pack on your forehead. Ice cubes wrapped in a towel, a bag of frozen peas, or even a cold shower may lessen the pain. Keep the compress on your head for 15 minutes, then take a break for 15 minutes.
⏺Chew/eat ginger. You can try a supplement or maybe brew some tea along with it.
⏺Placing a cold pack on your forehead. Ice cubes wrapped in a towel, a bag of frozen peas, or even a cold shower may lessen the pain. Keep the compress on your head for 15 minutes, then take a break for 15 minutes.
⏺Chew/eat ginger. You can try a supplement or maybe brew some tea along with it.
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