Can anyone tell me some ways to avoid mobile phone addiction?
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Answered by
1
Answer:
- Keep yourself on a schedule. ...
- Turn off as many push notifications as possible. ...
- Take distracting apps off your home screen. ...
- Kick your device out of bed. ...
- If you have a smart speaker, put it to use. ...
- Try turning on your phone's grayscale. ...
- Stay accountable.
Explanation:
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Answered by
2
Answer:
Use Focus Mode(Go to settings and search "Focus Mode")... It will definitely help you.
Explanation:
Xd........
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