Question

Can anyone tell me what is a diet of a badminaton player

Answer 1

HEY BUDDY HERE IS YOUR ANSWER
Badminton players should aim to have a healthy balanced diet consisting of: Vegetables and legumes. ... Protein rich foods – Lean meat, fish, poultry, eggs, tofu and pulses. Healthy fats – Olive oil, nuts, seeds and avocado.
HOPE IT HELPS YOU
PLEASE MARK HAS BRAINLIEST