Biology, asked by danielmarshal45, 3 months ago

Can anyone tell me what is the food for vitamin D?​


dianellefayecabonegr: salmon

Answers

Answered by hshahi1972
9

Foods that provide vitamin D include: Fatty fish, like tuna, mackerel, and salmon. Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals. 

Answered by itzZMissCopyCat
45

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The best sources include animal liver, fatty fish, egg yolk, and fish oils — but you can also get vitamin D through fortified foods (although it's always best to go with a natural source.)

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