Can controlled breathing be a cure for lifestyle diseases?
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Answers
yes
Explanation:
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Breath is your gateway to control of nervous, endocrine, cardiovascular, immune and other systems. As guided by assessment sessions, you will be instructed to breathe using mindfulness and breathing techniques. These assist you in opening up through your breath. This is helpful in accelerated cleansing and healing. This helps you quickly free yourself of harmful mind patterns and belief systems, eliminating stress, tension, and worry. It helps you transform fear, tiredness, imbalance, criticism, stress, and drama, into genuine and healthy positive emotions. The effects go even beyond this and help in recovery from even serious physical ailments.
Sessions follow a period of quiet integration of your experience.
After a few facilitated sessions, it can be practiced alone .
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