Science, asked by Rd12amkt, 1 year ago

can I lose my belly fat by skipping


Anonymous: I think plank is a better option

Answers

Answered by Anonymous
6
Yes...
Skipping is a good exercise for this...

you should also go for cycling.,.

Anonymous: within 3 weekd
ezekiel0730: hmmm 30 days
Anonymous: weeks*
Anonymous: ^_^
Rd12amkt: how many times i should do the skipping
Anonymous: atleast 100 times once
Rd12amkt: okkk
Rd12amkt: Thanks
ezekiel0730: its our pleasure
Anonymous: bro go for plank! its the better option! its tough but then is u do hardwork ur bell fat will go
Answered by ezekiel0730
1
ya friend you can lose your belly by skipping but not only by that you can reduce by diet
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