Question

can lose weight if 12 years old is 64 kg and how much food calories we have to take in a day ? to lose weight 64 kg​

Answer 1

Answer:

if lose weight of 12 years old is 64 kg then

they want “ 60 g ” Protine every day for makeing Their feet body

i hope its helpfull...

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Answer 2

Answer:

10 and 11 years old: 1,800 calories per day. 12 to 17 years old: 2,000 calories per day.