can maintain and save life. It can destrov life as well. Proper food serves as medicine.
improper food works as poison. A little care about the quality and quantity of food will
keep us healthy and happy. If we go about eating all sorts of things, we shall become sick.
We take pride in calling ourselves civilized. Beina sensible means to know the difference
beveen good and bad, right and wrong. It will not do to become slaves to our tongue or
taste Even cattle, birds and beasts eat only what is best for their body.
We mostly eat processed food and refined sugar. We pay heavily for junk food, for Chinese
dishes or deep fried snacks. As a result we catch diseases. We have drifted away from
mother nature. We laugh at the rules of hygiene, healthy diet and the advice of our elders.
This has given nse to diabetes
We offer chocolates cakes and ice creams too often to our children. We also attend parties
or dine out every day. This way we invite obesity and diabetes
answer the following questions briefly:
1. (a) What are the functions of food? (1)
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Answer:
It gives energy to our body.
help us grow get stronger
various food gives us various nutrients
keeps us heathy, beautiful, and young
good food makes our skin look better an brighter
eat healthy, glow daily
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