can people with diabetes eat jaggery? please answer that question?
Answers
Answered by
1
Answer:
Noooooooooooooooooo
Answered by
2
Here's why jaggery is not an ideal choice for people with diabetes. Both sugar and jaggery are derived from the same source – sugarcane. This means both sugar and jaggery have high glycemic index. Diabetic patients need to be mindful about the glycemic index of various foods before including them in their diet.
Similar questions