Question

can psychological disturbances cause short term insomnia?

Answer 1

hello mate..

yes can be caused due to psychological disturbances.

Insomnia is a sleep disorder that regularly affects millions of people worldwide. In short, individuals with insomnia find it difficult to fall asleep or stay asleep. The effects can be devastating.

Insomnia can be caused by physical and psychological factors. There is sometimes an underlying medical condition that causes chronic insomnia, while transient insomnia may be due to a recent event or occurrence. Insomnia is commonly caused by:

1 Disruptions in circadian rhythm

2 Psychological issues - bipolar disorder, depression, anxiety disorders, or psychotic disorders.

3 Medical conditions 

4 Hormones

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