Question

Can someone explain Digestive enzyme?

Answer 1

Answer:

• Digestive enzymes play a key role in breaking down the food you eat. These proteins speed up chemical reactions that turn nutrients into substances that your digestive tract can absorb. Your saliva has digestive enzymes in it.

Explanation:

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Answer 2

The best time to take your enzymes is right before, or right as you start eating. When in doubt, check the label. Usually anywhere from 30 minutes to right before you eat is ideal. And if you really want to maximize the efficiency of your supplements, take specific ones with their intended food.

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