Question

can u eat Iron????
cuz i don't wanna die from anemia or whtever

Answer 1

Answer:

Iron is an important mineral that must be consumed regularly as your body cannot produce it on its own. Yet, it should be noted that some people need to limit their intake of red meat and other foods high in heme iron.

Explanation:

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Answer 2

Answer:

Answer:Iron is an important mineral that must be consumed regularly as your body cannot produce it on its own. Yet, it should be noted that some people need to limit their intake of red meat and other foods high in heme iron