Psychology, asked by hemmasreeesam, 6 months ago

can u explain what is the life how to enjoy it​

Answers

Answered by ishanisarkar42vc
2

Answer:

Many of us assume that we need to make drastic changes to our habits, routines and/or bank balances to be happy. In reality, however, that’s not the case.

Often, we already have everything we need to enjoy life—it’s just a question of prioritizing what’s really important.

So, how to enjoy life in a way most people don’t?

Here are 25 simple ways you can enjoy your life more, starting today:

1. Focus on Yourself

Other people will always be on hand to offer up their opinions and advice. Ultimately, however, it’s we, and we alone, that have to live with the consequences of our decisions.

2. Make Time to Relax

Making time to relax and reconnect with ourselves leaves us better equipped to deal with more challenging periods.

3. Avoid the News

It’s all too easy to get sucked into public drama, online and offline. Trust that if something important happens, you’ll know about it. Otherwise, save yourself energy and spend your time on something more worthwhile.

4. Nurture Your Positive Relationships

Make time to nurture the positive relationships you have with friends and family. Identify the people who lift you up and focus your energy on them.

5. Meet New People

Community is one of the most important needs we have. Making a consistent effort to meet new people helps us fulfill that need and introduces us to new ideas and perspectives.

6. Explore New Places

New places and cultures offer a different perspective on the world and add a healthy dose of inspiration and possibility to our lives.

7. Keep a Wish List

Whenever you think of something you’d like to try, or a place you’d like to visit, write it down and keep a collection. It keeps the dream alive and stops it fizzling out as a forgotten thought.

8. Try New Things

Commit to trying a certain number of items from your wish list each year to make sure they don’t just stay as wishes.

9. Spend Money on Experiences, Not Possessions

It’s experiences, not possessions, that create memories and meaning.

10. Cut down Your Junk

Physical clutter equals mental clutter. And so, reducing the amount of stuff around us fosters a calmer mental state, too.

11. Make Time for Gratitude and Appreciation

Creating a routine of writing down three things we feel grateful for each day helps us focus more on what we’re grateful for in life. Starting a gratitude journal can help too.

Answered by sreelakshmisalim69
1

Answer:

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Last Updated on November 25, 2019

How to Enjoy Life In a Way Most People Don’t

Hannah Braime

Hannah is a coach who believes the world is a richer place when we have the courage to be fully self-expressed. Read full profile

How to Enjoy Life In a Way Most People Don’t

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Many of us assume that we need to make drastic changes to our habits, routines and/or bank balances to be happy. In reality, however, that’s not the case.

Often, we already have everything we need to enjoy life—it’s just a question of prioritizing what’s really important.

So, how to enjoy life in a way most people don’t?

Here are 25 simple ways you can enjoy your life more, starting today:

1. Focus on Yourself

Other people will always be on hand to offer up their opinions and advice. Ultimately, however, it’s we, and we alone, that have to live with the consequences of our decisions.

2. Make Time to Relax

Making time to relax and reconnect with ourselves leaves us better equipped to deal with more challenging periods.

ADVERTISING

3. Avoid the News

It’s all too easy to get sucked into public drama, online and offline. Trust that if something important happens, you’ll know about it. Otherwise, save yourself energy and spend your time on something more worthwhile.

4. Nurture Your Positive Relationships

Make time to nurture the positive relationships you have with friends and family. Identify the people who lift you up and focus your energy on them.

5. Meet New People

Community is one of the most important needs we have. Making a consistent effort to meet new people helps us fulfill that need and introduces us to new ideas and perspectives.

6. Explore New Places

New places and cultures offer a different perspective on the world and add a healthy dose of inspiration and possibility to our lives.

7. Keep a Wish List

Whenever you think of something you’d like to try, or a place you’d like to visit, write it down and keep a collection. It keeps the dream alive and stops it fizzling out as a forgotten thought.

8. Try New Things

Commit to trying a certain number of items from your wish list each year to make sure they don’t just stay as wishe

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