can u please tell me how to relieve anger on the person virtually
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Answer:
Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...
Once you're calm, express your anger. ...
Get some exercise. ...
Take a timeout. ...
Identify possible solutions. ...
Stick with 'I' statements. ...
Don't hold a grudge. ...
Use humor to release tension.
Explanation:
hope it will help you dear
Answered by
1
1. Think before you speak. In the heat of the moment , it's easy to say something you will later regret.
2. once you are calm, express your anger.
3. Get some exercise.
4. Take a timeout.
5. Identify possible solution.
6. Don't hold a grudge.
7. use humour to release tension.
8. stick with I statement.
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