Question

Can u say the best exercise for Weight loss ?​

Answer 1

Explanation:

Some great choices for burning calories include walking, jogging, running, cycling, swimming, weight training, interval training, yoga, and Pilates. That said, many other exercises can also help boost your weight loss efforts. It's most important to choose an exercise that you enjoy doing.

Answer 2

Answer:

Squats, Mountain climbers, skipping, pushups, running.