can u tell me some stress buster
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Here's a few things to help bust your stress-
+ Playing light music helps in calming and soothing the mind.
+ Drinking enough water helps in relieving stress.
+ Go outdoors and play or explore, breathe fresh air. This helps in reducing stress and anxiety and it also helps us get some exercise.Playing mobile games does not help as it is of competitive nature and you will get stressed if you loose the game.
+ Go have a walk or stroll when you are feeling down and stressed out as it helps you in taking your mind off the stress.
HOPE THIS HELPS YOU.................
:)
+ Playing light music helps in calming and soothing the mind.
+ Drinking enough water helps in relieving stress.
+ Go outdoors and play or explore, breathe fresh air. This helps in reducing stress and anxiety and it also helps us get some exercise.Playing mobile games does not help as it is of competitive nature and you will get stressed if you loose the game.
+ Go have a walk or stroll when you are feeling down and stressed out as it helps you in taking your mind off the stress.
HOPE THIS HELPS YOU.................
:)
DEmoniC:
ok..how can i mark as brainliest...today i have star it so i dont know his key and his functions
of this app
c the mark as the brainliest sign
press the one above my answer to mark mine as the brainliest
if u press the one above the other answer then the other answer will be marked as the brainliest
the brainliest answer is the best answer fr the question u hav asked
the thank u button helps to thnk the person who helped you or answered your question.....
n u can answer the questions asked on brainly by others to earn points and move to higher ranks
like Rising star, expert, etc
ok..
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