Question

can we eat Sapota with peel​

Answer 1

Explanation:

can we eat Sapota with peel

Answer 2

Answer:

it's better you have it without peeling the skin

Explanation:

This fruit has a lot of health benefits when eaten with the skin. The vitamin content in its skin also maintains the health of mucus lining. It also regulates the functioning of the digestive system as it is enriched with potassium, iron,folate, and pantothenic acid. So it's better you have it without peeling the skin.

Hope it helps