Social Sciences, asked by das9944132414, 2 months ago

can we make abs by doing skipping(jump rope)

Answers

Answered by sturheama1366

Answer: Yes

Explanation: In case you didn't know, jump rope can get you abs way faster than crunches. It's a tool that allows you to burn a hell lot of calories, strengthening your core and quads, and stabilising your pelvis. It's a great cardiovascular exercise that uses your entire body.

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