Question

can you all help me


Can you all tell me the Raw food and cooked food




please ..

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Answer 1

Answer:

So, you want the names of raw and cooked food ?

Answer 2

can improve its taste, but it also changes the nutritional content.

Interestingly, some vitamins are lost when food is cooked, while others become more available for your body to use.

Some claim that eating primarily raw foods is the path to better health. However, certain cooked foods have clear nutritional benefits.

This article discusses the benefits of both raw and cooked foods.

Explanation:

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