Can you be a bridge?
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yah why not..mmmnn..mm
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Hello friend..
Your question is not more specific to be able to understood but still I tried to help you..
Hope it helps
Answer:
Is doing a bridge hard?
But here's the thing: half bridges are by no means the most difficult form of the exercise. And if almost anyone, including those who consider themselves to be pretty strong, did try the ultimate bridge—the stand to stand bridge—they'd almost be guaranteed to fall due to lack of strength of flexibility.
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