Question

Can you be in a state of rest at least for a second? Why?​

Answer 1

I can be but our body organs can’t be as if organs take rest we die

Answer 2

Answer:

The key point here is that if there is no net force acting on an object (if all the external forces cancel each other out) then the object will maintain a constant velocity. If that velocity is zero, then the object remains at rest. If an external force is applied, the velocity will change because of the force.