Question

can you give me this answers​

Answer 1

Answer:

Explanation:

1 Judo mats are in general recommended in a plate size of 100 x 100 x 4 cm because with this measure you can set any competition area, but also any extensions are possible. The judo mats are laid without tarpaulin.

2 Each indoor volleyball team consists of six players, whereas beach volleyball is played in teams of two. For indoor volleyball, there are a number of positions. Usually, there are three players at the front near the net and another three towards the back of the court.

3 Adho Mukha Shvanasana अधोमुखश्वानासन Forward bend

Adho Mukha Vrikshasana अधोमुखवृक्षासन  

Akarna Dhanurasana आकर्णधनुरासन  

Anantasana अनन्तासन

Answer 2

$\Large{\red{\underline{\underline{\sf{AnSweR:-}}}}}$

1. A traditional Judo match takes place on tatami mats measuring 14 x 14 metres, with a combat area of 10 x 10 metres marked out within it.

• The competition area is a minimum of 14m×14m and is divided into two zones.

2. In a Volleyball game there are 6 players in a team.

3. Yoga Asanas

• Headstand (Sirsasana)
• Shoulderstand (Sarvangasana)
• Plough Pose (Halasana)
• Fish Pose (Matsyasana)
• Sitting Forward Bend Pose (Paschimottanasana)
• Cobra Pose (Bhujangasana)
• Locust Pose (Shalabhasana)

Hope It Helps You ✌️