can you help me to improve my swimming. give some tips
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Decrease your drag. Swimmers often focus on swimming as fast as possible, not swimming with the least amount of drag. ...
Improve your balance. ...
Swim taller. ...
Kick efficiently. ...
Improve your propulsion. ...
Use your sides. ...
Don't forget your core muscles. ...
Anchor your arms.
thankyou
Improve your balance. ...
Swim taller. ...
Kick efficiently. ...
Improve your propulsion. ...
Use your sides. ...
Don't forget your core muscles. ...
Anchor your arms.
thankyou
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