Question

Can you suggest some healthy ways of cooking?

Answer 1

Answer:

Being healthy is easier than you think. In fact, there are many ways that you can get healthy with minimal effort. These include having a glass of water with each meal, eating fatty fish, having a regular sleep schedule and choosing more real foods.

Answer 2

Hey mate here is your answer.

Nuking may be the healthiest way to cook because of its short cooking times, which results in minimal nutrient destruction. Microwaves cook food by heating from the inside out. They emit radio waves that “excite” the molecules in food, which generates heat, cooking the food.

Steaming and boiling
Moist-heat cooking methods, such as boiling and steaming, are the healthiest ways to prepare meats and produce because they're done at lower temperatures.


#1 Baking. This involves applying a dry convection heat to your food in an enclosed environment. ...
#2 Frying. ...
#3 Roasting. ...
#4 Grilling. ...
#5 Steaming. ...
#6 Poaching. ...
#7 Simmering. ...
#8 Broiling.

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