Science, asked by ramyashajimon, 10 months ago

Can you tell me ...........

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Answered by whamwham
10

Answer:

A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.

Explanation:

The balanced diet of school going children should be as follows:

  • eat at least 5 portions of a variety of fruit and vegetables every day (see 5 A Day)
  • base meals on higher fibre starchy foods like potatoes, bread, rice or pasta.
  • have some dairy or dairy alternatives (such as soya drinks)
  • eat some beans, pulses, fish, eggs, meat and other protein.

hope it helps. all the best.

mark the brainliest

❤️♥️

Answered by srabani80pal
2

Answer:

Explanation:

A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.

Explanation:

The balanced diet of school going children should be as follows:

eat at least 5 portions of a variety of fruit and vegetables every day (see 5 A Day)

base meals on higher fibre starchy foods like potatoes, bread, rice or pasta.

have some dairy or dairy alternatives (such as soya drinks)

eat some beans, pulses, fish, eggs, meat and other protein.

hope it helps. all the best.

mark the brainliest

❤️♥️

HEY ANNE NICE DP.........................................................

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