Question

can you tell what should be the right balanced diet for 13 year boy please answer as soon as possinle​

Answer 1

Hey mate here's ur ans.......

Grains including wheat, rice, oats, and barley.

Foods made from grains including bread, pasta, oatmeal, breakfast cereals, tortillas, crackers, and grits.

Hope this helps u please mark me as brainliest