can you think of three ill effects that result in anger? note them down. suggest ways to aviod losing your temper in such situations are there any benefits from anger
Answers
Answer:
Some of the short and long-term health problems that have been linked to unmanaged anger include:
Explanation:
- headache
- digestion problems, such as abdominal pain
- insomnia
- increased anxiety
- depression
- high blood pressure
- skin problems, such as eczema
- heart attack
- stroke.
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Can you think of three ill effects that result from anger ??
ANS
Some of the short and long term health problems that have been linked to unmanaged anger include
Headache
Depression
High blood pressure
Suggests ways to avoid Lodi g your temper in such situations ??
Ans
Think before you speak
Take a time out
Identify possible situations
Use humor to release tension
stick with I statements
Are there any benefits from anger ??
Ans
Anger makes us to aware of injustice
Anger derives us towards goals
Anger motivates us to solve problems
Anger energies us
Anger provides us a sense of control
Anger discharge is calming
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