“Canned food, Chips packets, French Fries should be avoided by everyone as it adds to taste but subtracts the nutritional value of food.” Do you agree with this statement? Justify your answer by citing and explaining four reasons to prove your point.-8 MARKS
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Greasy foods are not only found at fast food joints but also workplaces, restaurants, schools, and even your home.
Most foods that are fried or cooked with excess oils are considered greasy. They include french fries, potato chips, deep-dish pizzas, onion rings, cheeseburgers, and doughnuts.
These items tend to be high in calories, fat, salt, and refined carbs but low in fiber, vitamins, and minerals.
While they can be an enjoyable treat on special occasions, greasy foods negatively affect your body and health in both the short and long term.
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