Carb-loading is a strategy that marathon runners have been known to do several days before a big race. this involves eating foods high in carbohydrates.
Which foods would be best to select for this purpose?
Group of answer choices
A.fruits, potatoes, and pasta
B.nuts, fish, and chicken
C.eggs, salad, and chicken
D. spinach, steak, and tomatoes
Answers
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A is the right answer. All of those are high in carbs.
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