Question

carbohydrate function and sources​

Answer 1

Answer:

Carbohydrates serve several key functions in your body. They provide you with energy for daily tasks and are the primary fuel source for your brain's high energy demands. Fiber is a special type of carb that helps promote good digestive health and may lower your risk of heart disease and diabetes.

Answer 2

Answer:

Functions:

*Gives heat and energy to the Body

*Roughage, a form of carb,helps in digestion

*Provides body essential vitamins, sugars and minerals

Sources:green leafy vegetables, cereals, bread