carbohydrate proide us energy to perform varius activites. Name any one form of carbohydrate
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Explanation:
Sugars and starch are two kinds of carbohydrates. Sugars are easier to break down and they provide us with quick energy.
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Explanation:
Bread, pasta, beans, potatoes, bran, rice, and cereals are carbohydrate-rich foods. Most carbohydrate-rich foods have a high starch content. Carbohydrates are the most common source of energy for most organisms, including humans.
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