Question

carbohydrate rich food item
protein rich food item
fat rich food item​

Answer 1

sources of carbohydrates that need to be a part of your diet

Brown Rice

oats

delicious foods that are high in protein.

Eggs. Whole eggs are among the healthiest and most nutritious foods available. ...

Almonds. Almonds are a popular type of tree nut. ...

Chicken breast. Chicken breast is one of the most popular protein-rich foods. ...

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Answer 2

1. banana, beatroot, orange etc
2. milk, yoghurt,cheese etc.
3. ice cream, whole egg etc.