carbohydrates are absent in rice?
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Answer: This may help you
Explanation:
=> Rice has a higher glycemic index(GI). GI is the rate at which the blood glucose level increases on consumption of a food. Since rice has an higher glycemic index it increases the blood glucose quickly. A diabetic patient should avoid rice to avoid the sudden spike in their blood glucose levels. Also white rice doesn't contain much of fibre when compared to wheat. More rice is needed to make a person full because of its lower fibre content, also it will make the person hungry sooner.
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fats ok this the answer
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